Every time you ask a valid question about the affair he participated in, he gets defensive and puts a spin on the story to minimize his actions and make you feel like you’re overreacting. YOU’RE NOT OVERREACTING.
This is betrayal trauma and your whole system responding to deception, the way God made it to.
That question is valid and numbness makes sense here. When you feel yourself emotionally detaching and unable to stay present in your day-to-day life, your brain is trying to protect you. Nothing feels coherent and the story doesn’t add up. Your person did what you never thought he’d do.
Devastation and shock hit you like a car wreck. Life feels blown apart in one moment, and the next moment is still an ordinary day that you still have to function in. You never imagined this would happen in your marriage. You believed faithfulness was a guarantee when you got married. Heck, you’ve been faithful in every way and loyal to a fault. I know you’ve been the wife who truly lives her life to obey and please God, so why did this have to happen?
You’re trying to do life after a secret blew up your marriage. Mundane tasks like washing dishes, answering texts and emails, paying bills, and eating dinner are done while your mind obsesses over every detail of the affair your husband just told you about.
For Betrayed Christian Wives
For Infidelity and Betrayal Trauma
Here are the three ways I help:
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a plan for handling defensiveness and spin without losing yourself
boundaries needed to protect your dignity when his actions have already crossed lines.
The shame that attempts to keep you stuck, even though you didn’t choose the betrayal dynamic in your marriage.
the internal argument between what you know and what you wish was true
intrusive thought loops that keep pulling you back to the affair
Here's what we work on:
Individual therapy focuses on helping you feel safe in your life and relationships again.
Scripture is handled with care and trauma awareness, and wisdom and discernment matter here. Decisions feel difficult and overwhelming for you right now. God will give you the wisdom you need graciously and generously. James 1:5
You get to share your real and true story here. That means ALL the parts you’ve been terrified to say out loud, ones that show up at night when the house is quiet, and your mind won’t stop, and the ways this betrayal has intensely disrupted your life.
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Taking responsibility for actions that broke trust in the marriage.
Tracking consistent, trustworthy behavior over time, so you can actively work on rebuilding trust and safety.
The impact and facts of what happened without minimizing or blame-shifting.
Questions that need to be asked without punishment for asking.
We work on:
Jesus doesn't expect you to rush this healing process to cover sin. Proverbs 28:13 says "you will never succeed in life if you try to hide your sins. Confess them and give them up; then God will show mercy to you."
This work provides structure for difficult conversations to prevent words and actions that hurt your relationship even more.
We ensure that confession, ownership, and accountability are present, transparency becomes a habit, and boundaries are respected, especially those that protect the betrayed spouse.
Couples therapy after betrayal addresses the real issues: The need for safety, truth, trust, and repair.
Psalm 23 says that the Lord is your shepherd and you have everything you need, even when you're walking in the dark valley. His goodness and love are with you through all of this. God will never shame you for your pain.
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reading and interpreting scripture in the right context so you can stand firm in the truth when people try to weaponize it against you when you make choices for your safety.
calling out manipulation, so you know when words are being twisted, and you don't doubt reality, truth, or your sanity.
identifying patterns and discerning empty promises
language for communicating boundaries and scripts for following through on consequences for boundary violations.
You'll learn to practice:
Group therapy is for Christian wives who are tired of explaining what happened, people getting awkward, advice that skips over the damage, and carrying this betrayal in isolation while trying to look normal.
Therapy services are online for clients physically located in Tennessee or Alabama at the time of session.
© 2026-2027.Rhonda Marie stalb lmft | anchored soul collective. all rights reserved.
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