When you sit down with me, you don’t have to soften your story or protect anyone’s image. We name what happened, notice how your body reacts when you talk about it, and bring those raw places into God’s presence together. Each time, we choose one real thing you can do, such as a specific boundary, a question you need to ask, or a way to calm your body when a trigger hits.
When disclosure hits, your mind can spin and your body can feel like it is on high alert. This printable 72-Hour Crisis Quickstart Plan for Christian wives walks you through the first three days with a simple checklist, safety and logistics questions, a support map, and phrases you can use to pause conversations, set contact rules, and plan hard talks without making permanent decisions in shock. When you are at the kitchen table, in the car, or when you're on the bathroom floor with the door locked, you can open this guide and follow the next few actions in front of you while remembering that God is with you in your pain.
I sit with Christian wives whose world has been split open by betrayal, lies, and late disclosures. In our work together, we slow things down, name what has been hidden, and bring your fear, anger, and questions before God with honesty. With me, you can say what you have not been able to say anywhere else, notice what your body is telling you, and sort through real choices about your marriage without being rushed or pushed
Learn more about Rhonda →
Hi There! I'm Rhonda